Sunday, December 27, 2009

Here a Brief Overview Of Diabetes And Diet

Diabetes has been around for centuries. There's presently sixteen millions diabetics in The united states, but six million do not know that they have the . Today, diabetes is in third place as the cause of mortality, behind cardiovascular diseases & cancer.

Diabetes is caused by a disruption in insulin production in the body. Insulin is a hormone produced by the pancreas when the level of blood sugar, glucose, increases – after a meal, most commonly. With the help of insulin, glucose moves from the blood in to the cells. The cellular components turn the glucose in to energy. When glucose does not enter cells, it stays in the blood & is filtered by kidneys which later eliminate it from the bloodstream.

Diabetes is a chronic that occurs when insulin in the body does not work as it should. Main symptoms of diabetes include excessive thirst, excessive urination, excessive appetite, fatigue, blurred vision, frequent & slow-healing infections including bladder, vaginal & skin. In men, diabetes may be accompanied by such symptoms as erectile dysfunction.

In order to timely recognize diabetes, everyone should be familiar with the different types of diabetes as well as with main symptoms of diabetes.

Type 1 diabetes is a life-threatening condition which is less common. Those suffering with this type of diabetes require complete insulin replacement because the body does not make sufficient amounts of this essential hormone.

The most common type of diabetes is type 2 diabetes, or non-insulin-dependent diabetes mellitus. 90f all diabetes cases in the US are diagnosed as Type 2.

Diabetes is often accompanied by obesity & high cholesterol & is a that often runs in families, so if three of your relatives members has it, you have a higher risk of developing diabetes . Lack of activity, a diet rich in fats & processed products & obesity significantly increase your risk for diabetes.

There is also gestational diabetes, which occurs during pregnancy due to specific hormonal changes in the body of the expectant father.

When the body doesn’t use this energy, it stores it as fat in the liver, on the stomach & hips. The more sugar & fat they eat, the more “storage space” our body requires.

Diabetes can be prevented & controlled by amending your diet. When they eat a product that is rich in sugar, the pancreas starts to produce more insulin to turn the sugar in to energy. Saturated fat is transformed by the liver in to sugar, which triggers the same response of pancreas – more insulin, more energy.

However, when you switch to eating vegetables, cereals & other fiber-rich products cooked or seasoned with olive or grape seed oil, the pancreas does not require to produce any extra insulin. As a result, fat is not deposited in the body & the blood sugar levels remain stable. By avoiding sweet & fat-rich foods, blood sugar levels remains balanced which can delay the onset of diabetes & for those already diagnosed as diabetic can help them manage the condition.

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